Are you stuck in a Self-Hate Cycle?
Are you tired of feeling shitty and hating how you look?
Are you ready to make a change?
Then THIS episode is for YOU!
Here are extra episodes to listen to after this one if this one hits home for you:
Can You Love Your Body & Want To Change It?
You Weren't Born Speaking Negatively About Your Body
Stop Setting A Goal Weight And Here's Why
How To Up-Level Your Mental & Physical Health Results
Your Body Is Not The Problem, The Scale Is
I would be so grateful if you left a review sharing your thoughts on this episode below please or sharing a screenshot on social media and tagging me @_leahtang!
Your body is NOT the problem!
