I'll be back here with new and fun episodes on June 3, 2024!
In the meantime, here are some episodes you can get caught up on!
If you're new here:
How to reset on bad body image days - Apple Podcast
How to reset on bad body image days - Spotify
A simple method to help you choose what to eat - Apple Podcast
A simple method to help you choose what to eat - Spotify
Lose the weight in 30 days - Apple podcast
Lose the weight in 30 days - Spotify
Veteran listener:
Your body is not the problem, fat phobia is: With Jess Fry - Apple Podcast
Your body is not the problem, fat phobia is: With Jess Fry - Spotify
Saying 'it is what it is' is not acceptance - Apple Podcast
Saying 'it is what it is' is not acceptance - Spotify
Fear less, eat more: With Marc David - Apple Podcast
Fear less, eat more: With Marc David - Spotify
If you have any questions, comments, concerns, requests, etc. please email me at COACHLEAHTANG@GMAIL.COM
Your body is not the problem!
