I know I'm not the only one who has found oneself feeling EXTRA self conscious in a gym setting!
We're worried about making others feel uncomfortable, what is 'appropiate' for us to wear, all while feeling uncomfortable wearing too many layers because we're afraid to wear what we really want to wear!
Today, I share my personal experience being back in a gym setting and examples of where some of your thoughts may have been coming from!
If you want to get more comfortable wearing what you want to wear at the gym, then this episode is for YOU!
Don't forget to share a screenshot of this episode to your IG stories when you're listening and tag me @_leahtang! Can't wait to hear your takeaways!
