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What if the key to better investing wasn't just strategy—but your health?
Welcome back to the HMO Property Show! In this episode, Neil welcomes health and performance expert Mauro Stara to explore the powerful connection between well-being and financial success. They break down the four key pillars of peak performance—recovery (sleep and stress management), resistance training, diet, and activity—revealing how optimizing these areas can supercharge your energy and decision-making.
Mauro sheds light on the importance of proactive health management, explaining that your physical condition is a primary driver of your financial outcomes. Learn practical strategies to improve sleep, manage stress, and fine-tune your diet—like back cycling carbohydrates and focusing on high-quality foods—to maximize your performance in property investing and beyond.
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Disclaimer
Nothing on this channel should be considered tax, financial, investment or any kind of advice. Everyone should do their own due diligence as only a professional diagnosis of your specific situation can determine which strategies are right for your situation. Our goal is to frequently feature edgy and actionable value, thought leadership and property/investment strategies.
