In this weeks episode of the podcast Im joined by Gary Daly from Gary Daly Fitness talkig all things health nutriton & everything in between.
Some of the topic's:
Garys backround
His coaching philospy
His nephews
What his driving force
Complimenting Vs Complication
How to overcome challeneges ( with executives)
Garys top tips
And a lot more
Let me know in the comments any feedback.
Have a great day,
Jonathon
