In this week's episode I'm joined by Mike Frawley from Frawley Performance
Such an insightful converstaion with a fellow professional on all things health & fitness, personal & reasons for having a coach
Topic's Covered:
Fatloss Journey
Why Mike got into the industry
His own coaching philosphy with clients
Things to look out for in a coach
Everybody is an athlete
Learning's from networking with other professiona's
Why having a coach is important ?
Why he became self employed
So much more & great insight into different practices from a coaching perspective
Have a great day
Jonathon
