Description

In this weeks episode I'm joined by Dan Osman what an incredible epsiode with such a great guy.

No fluff just straught honest talking between 2 coahces in order t help you on your journey 

we discuss quite a bit, some of what we discuss is below:

• Dans Introduction & backround
• Challenges in making lifestyle changes
• Repeatable wins & small habits
• Challenges of been a parent
• Priortising values & compromises
• Tips for well being 
• An where you can catch Dan 

Let me know you feedback on this amaizng episode

Have agreat day, 

Jonathon