In this weeks epsidoe I'm joined by the lovely Kate from nourish, move & shine.
Such an incredible catch up w/ Kate , we were both on a mentorship with Brain Keane & seeing Kate flourish so far early on her coaching journey is inspiring.
Kate left full-time employment within the teaching world to become a full-time coach.
We discuss so much & could have easily went on for hours fo sure. Second one will be on the cards for sure.
Some topic's we discuss:
Leaving Full-time emplyment
Accountability as a coach
Fatloss & Weightloss
Looking back at photo's
Wedding prep
Dont be afraid of calories
Investing in yourself
But so much more youll just have to listen
Have a great day,
Jonathon
