Description

In this weeks episode i'm joined by Adrian McDoneell from Mclifestylefitness. 

Ive had the pleasure of being introduced to Adrian through a mentorship woth Brian Keane. 

Such an great conversation with some amazing take homes to implement. 

Some topics discussed:

• Intro
• Building Positive Habits for Success
• Prioritizing Self-Care and Personal Growth
• Having a Clear Vision and Direction for Success
• The Power of Investing in Oneself and Mentorship
• Dont let setbacks define you 
• Striving for excellence 
• Embracing self development
• Overcoming Challeneges & barriers

So much more for you to take away & implement on your journey 

As always I would love to get some feedback from you 

Dont forget to drop Adrian a message on instagram @Mclifestylefitness

Have a great day

Jonathon