Description

In this weeks episode I'm joined by roscommon man Damien Hennigan. Damien is an absolute powerhouse & incredible individual. 

Todays episode was an emotional one on all fronts on every aspect beacsue we delved deep into healing, why it was necessary & the outcomes. 

Some of todays timepoints:

1. Intro with damien
2. Gym to online coaching
3. Exploring mascunility
4. Personal growth
5. Pyschedelics 
6. Inner healing
7. Repairing relationships
8. Self discovery 
9. The Impact of Validation and Self-Acceptance
10. Beaking DOwn Barriers
11. Finding connection
12. Identity & validation
13. Overcoming challneges
14. Empowering change 

I would love for you to reach out to either of us to let us know how you found todays episode. 

Damien Hennigan:Damien Hennigan | Men's Performance Coach (@hennigancoaching) • Instagram photos and videos

Jonaton Hickey:Jonathon Hickey (@jonathon_hickey) • Instagram photos and videos