In this weeks episode I'm joined by the amazing Susan Fahy an episode not to be missed
Why?
We deleve into what is needed to get to wher eyou want to be & juggling the struggles along the way
Topic's discussed:
What go Susan into weight training
Playing sport at high level
The Power of Mindset
Injuries & Overcome
Getting ridicously lean
The patience & consistency needed
Control what you can ?
Susan's question for me
So much more but thoroughly enjoyful & insightful episode where ever you are on your journey
Have a great day
Jonathon
