In this weeks solo episode I chat all baout prep update & road to the show in london
it's moving so incredibly fast & creeping up cloase, so I wanted to showcase some inisghts o whats been involved.
Topic's Discussed:
Overcoming Challneges
Bereavement
Mindset
Training & Nutrition
Coping Mechanism's
Power of support
Right enviroment & so much more
Have a great day,
Jonathon
