In this weeks solo episode I'm joined by Myles Price & what such an insightful chat from an expert in his field.
Everyone thinks MMA & intially jumps to hard as nails & pumbiling the head off your opponnent.
Yet this coversation was on fire with so much valuable information to take away & implement on your journey.
Some topics discussed:
Myles backround
How Myalo was born( its meaning)
struggles & challenges of clients
why people begin martial arts
Myles tops tips
Non-Negotiables
Knowingf when to step away
first steps for you to take to joinn the MMA family
Slef compassion towards you
Irelands 1st MMA outdoor event taking place this year
So much more
Let me know your thoughts in comments or through instagram DM
Have a great day,
Jonathon