In this weeks episode I'm joined by college friend & my own groomsman from my special day Shane Hennessy
In what was an incredible episode with Shane & great catch up woth him half way around the world
Shane is incredibly vunerable in sharing his reasons as to why he has began his fitness journey, whilst giving himself enough time to make sure he is where he wnats to be
We discuss some killer topics:
The reason for starting
Been embarrassed & disgusted
Libido dropping
Been newly engaged
Where He propsed to his Fiancé Amy
Fatloss inst easy
What he has learned
The power of accountability
Te power of the mindset
Winning from the start
How he looks to incorporate moving forward
And much more
Have a great day
Jonathon
