In this weeks solo episode with myself I chat all things new year, new me & what not to do in the coming year.
To set yourself up for success
Stop Thinnking & Start Doing
Some topics:
Switch Mindset
Pipe Dreams
Fad diet
0-120km/hr mindset
Accountability buddy
& more
If you would like to work with me in 2024
Drop me a message on
Instagram: @Jonathon_Hickey
Facebook: Jonathon Hickey
Facebook Business: @jh-fitness