In This weeks epsiode you lovely people I discuss what not to do when things dont go to plan
This week's epsiode is off the back off an event I recently did
Run up to Turf Warrior
What happened to me
How I reacted
What can you do to overcome it
Proactive VS Reactive
Dont press the FUCK IT button
The lesson behind the challenege
Let me know your biggest takeaway
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