Description

In this SOLO episode I share a few life updates and give an into into Shadow Work. 

I created a mini course for my men's group membership and we have been diving deep into uncovering the shadow for the past month. 

I break down...

• What is the shadow
• Why do we want to uncover it
• Where does it come from
• Common ways it shows up in our life
• How to create awareness & break the patterns holding you back