On today’s episode of Revitalized Womanhood, Gina is joined by Randa Stratton-Dutcher, author and fellow podcaster. Randa encourages listeners to identify their individual gifts to ignite their passion and become their best selves. Gina and Randa discuss self-confidence, mental health, and the complexity of marriage.
Episode Highlights:
5:42 Randa describes how she got into the collaborative book making process.
11:30 Mental health issues and body image as women.
17:10 Expressing our individual gifts as a means of self confidence and motivation.
33:14 How to find what makes you passionate.
41:10 Randa’s complex story of divorce and remarriage.
1:00:00 The advantages to cold plunging
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