On the first To The Core episode of 2023, Gina encourages listeners to set goals and prioritize their own needs for this new year. Her motto for the new year is “2023, focusing on me!”. Oftentimes for women, self care can be difficult to prioritize. Gina gives some advice to take care of yourself and focus in on your needs this year:
See the detailed show notes and timestamps below for more information.
Join the Revitalized Sisterhood
Connect with Gina Trimmer on Instagram
Join the Free Revitalized Womanhood Facebook Community
(1:10) Gina describes the nurturing tendency that women have, which is all the more reason to focus on yourself more in the new year.
(2:00) Gina talks about some of her goals for the women in the Revitalized Sisterhood.
(5:35) Prioritizing yourself is important in order to show up for the other people and responsibilities in your life.
(7:30) Start your day with journaling or affirmations in order to start your day at 100%.
(12:30) Work with fear, facing it instead of smothering it.
(14:50) The “hearth” is the center of the home, and Gina’s network within her sisterhood.
(17:53) The “kiln” is where Gina’s new members spend their first phase of joining the sisterhood.
(23:15) Gina encourages listeners to scroll through the memories on your phone from 2022 in order to plan ahead for 2023.