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Summary:
We have so many demands on our time and attention. By setting healthy boundaries, we create more time and space for doing what we actually want to be doing. We discuss how boundaries are a way to take back control from the things demanding our attention. Natasha O’Banion answers, “How do I make time for friends and family during my busy times?”

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Main take away? When we allow outside forces to influence us, we are no longer in control of our own life and businesses.

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