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We are indeed star children!  Lauren speaks to the significance of this term, the gift of being in a band during her journey through grief, and invites you to share how music has been a buoy to your spirits!  Submit your stories of how music has supported you through trying times to lauren@laurensamay.com by August 31, 2023 to be featured on an upcoming episode!

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Get Lauren's 10-Min Meditation for Grief to support you on your journey!

You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541