In this short episode, Lauren shares what kind of tears have been flowing for her, their importance and function, and encourages *you* to cry your eyes out, too! Party like you're human (because you are).
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Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
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