So much can change in one second, in life-altering ways, for both good and grief. This is a short, sharp episode in the spirit of Memento mori (Latin for 'remember that you [have to] die'), which is a powerful way to remember to: LIVE.
-----
Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond: https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541
