In this rich, moving conversation, Andrea shares how grief and loss have inspired her to devote her life to growing the various modalities of healing work that she offers to the world, having lost her parents at a young age; how their deaths shaped her into the person she is currently— and the person she is always evolving into; the story behind her business: Heartseed Massage; how sitting with her experiences of loss have led to massive amounts of healing; the importance of supportive, sacred spaces to share, to gather; the notion of "letting it stay versus letting it go"; and how we all have the inner resilience and bravery to face the many uncomfortable emotions around loss and grief!
Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with her @heartseedmassage on Instagram, www.heartseedmassage.com
You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
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