Marie Scott is the founder of Happy and Healthy After Widowhood, a best selling author, keynote speaker and functional medicine health coach. She is on a mission to help widows and widowers rediscover how to live well, laugh more, and perhaps even find love again.
She shares: her story of widowhood; the 7 Steps to Healing After Loss, from her book: How I Found Meaning (And Humor) In Widowhood, Firehourses, & Organic Vegetables; the importance of self-care and boundaries; and how she healed herself and regained vitality with Food as Medicine.
You can connect with Marie on Instagram @mariescottwellness, on Facebook @mariescottwellness or through www.mariescottwellness.com
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Get Lauren's 10-Min Meditation for Grief to support you on your journey!
You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com
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