Q: What do you have in common with trees? A: The need to let go of that which no longer feeds you! Try as you might to deny the signs, it is so important to take the cues from the rest of Nature-- Autumn in the Northern Hemisphere is setting the pace for slowing down, for letting go, for turning within. Listen, as Lauren reminds you of the necessity of consciously shedding the weight of what's no longer in season, in preparation for the sweet stillness of Winter.
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