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On todays episode I talk with Elka who is originally from Austria and is Mum to 6 month old, William.

We talk about Elka's pregnancy while living in Sydney during Covid and the implications that then had on her breastfeeding journey and access to support which was less available to her during this time.

Elka shares her proactivness for finding Mothers Group support and how her identity and priorities have shifted since becoming a Mum.

Elka's Pregnancy & Postnatal Personal Training

Power Body for Life - Instagram