Todays episode is a little bit different. In addition to being the season finale, my husband Ryan and I sat down to record this episode together to mark the first birthday of our son.
We talk about our birth experience and the challenge of becoming new parents while setting boundaries with your own parents.
We chat about the difficulties of ensuring a work/life balance within our family and the importance of being present in parenting.
We touch on my feeding journey and the sleeping journey that we continue to navigate, including co-sleeping and the consequences of sleep deprivation on mental health and relationships.
