Amy Stark, M.S. joins Dr. Tim to discuss how we can optimize our emotional wellness and process trauma. Amy has a track record for helping people expedite healing from emotional turmoil and distress. Her process led to the creation of Stark Transformation, a business which helps people get out of their own way. If you want to live a life filled with more purpose and gratitude, you don't want to miss this show. In addition, Amy talks about the role of childhood programming and how it affects the lens through which we view the World.
To connect with Amy Stark, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/emotional-optimization-and-wellness-with-amy-stark-m-s/