After taking space at the end of the year, I'm back behind the mic — reflecting on the year that shaped me and the season I'm stepping into now.
In this episode, I share what 2025 held for me: running a half marathon, reconnecting with my body, spending more time outside, prioritizing my mental health, and finding my voice again through this podcast.
I also talk about what's ahead — studying to become a certified personal trainer, beginning a new business at 37, offering Human Design coaching, and continuing these honest, grounding conversations here.
A closing of one chapter, and a gentle opening of the next.
Wherever you are in your own season, may this episode remind you that becoming doesn't require certainty — only presence.
And now… I'm here.
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