When we feel stuck or “off” it’s often a symptom of a larger problem. Just like a fever alerts us to an infection, life’s problems can signal a deeper issue. These “problems” can guide us towards our true selves.
In this episode, I chat with Rachel Astarte, a licensed therapist, about how to rediscover and develop our true selves.
Connect with Rachel rachelastartetherapy.com and on Facebook @rachelastartetherapy and Instagram @rachelastarte
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Thanks for joining me today and until next time I’m sending my virtually distant hugs!
