In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia sits down with, Kjell Bakkelund, an elite powerlifter who has been competing for nearly two decades. They talk about his extensive career, his participation in different weight classes, and the challenges he faced, particularly during weight cuts. The conversation also touches on his strategic decisions, the psychological and physical tolls of extreme dieting, and the importance of professional guidance in competitive sports. Kjell also candidly shares insights about maintaining a balance between family, professional life, and training, offering valuable lessons for both seasoned athletes and newcomers.
Connect with Kjell Bakkelundl:
Instagram @kjelllbrell https://www.instagram.com/kjelllbrell/
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