In this episode of the Fiercely Fueled Podcast, Coach Pia interviews Alexis Jones, a six-time USA national champion, to discuss her experiences competing internationally for the first time at the IPF Open Worlds. Alexis reflects on the challenges of her recent transition from college athlete to independent competitor, including struggles with isolation, self-coaching, and balancing responsibilities. Their candid conversation covers the emotional and psychological aspects of high-level competition, the importance of mental and physical health, and the significance of community and support systems.
Connect with Alexis:
Instagram @alexisjjoness https://www.instagram.com/alexisjjoness/
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