In this episode of the Fiercely Fueled Podcast, Coach PIa is joined by Lindsey Doyle, a performance nutritionist specializing in female combat sports. The discussion covers Lindsey's journey from athlete to coach, her expertise in making weight, and the impact of proper nutrition on performance. Listen as they discuss the importance of fueling training sessions, maintaining healthy eating habits, and the critical role of meal timing. Pia and Lindsey also talk about the detailed aspects of weight cutting, recovery strategies, and the misconceptions around training and nutrition, particularly for female athletes.
Follow Lindsey Doyle on Instagram: @femalefightnutritionist https://www.instagram.com/femalefightnutritionist/
Follow Coach Pia on Instagram: @pia_marangoni https://www.instagram.com/pia_marangoni/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
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Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
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YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
