Today, I want to talk about something that my husband and I are learning a lot about in this season of our life…the power of our mindset and how to improve our mental toughness! When difficult circumstances happen, I want to make intentional choices on what I focus on and how I choose to respond…and it’s not always easy! So, in this episode, I share 3 practical steps with resources that I’ve been implementing to improve my mental toughness, including an action challenge that you can start tomorrow and some suggestions that might surprise you and seem unrelated to your mind at all.
Links:
Quicksilver Quinton Minerals (Create a free account in my supplements shop and enjoy 15% off on all products.)
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Wild Pastures: bit.ly/seasonwildpastures (Receive 20% off and free shipping for life with a subscription box + one-time bonus of $15 off.)
