Listen

Description

10 principles of intuitive eating- Learn about intutitve eating and how it can help you with healing from your autoimmune condition. Following strict diets to heal an autoimmune conditon is not something I recommend. Learn how the ten principles of intuitive eating can help you instead.

Health Coaching

Essential Oils

Website for this podcast

End the fatigue and get your energy back strategy session

My Youtube Channel

https://www.meetup.com/self-care-and-autoimmune-healing-meetup-group/

https://www.facebook.com/groups/1274175526859581

Free 30 Day Self Care Journal Template- http://annalaurabrown.com/self-care