Learn about how transformational breath work can help you heal and thrive with autoimmune challenges. It may seem like breathing is too simple but when you start with transformational breathwork you really can see a difference in how you feel and it can play a big role in your autoimmune healing. Learn from our guest Lisa Joy about how transformational breathing can help you with your autoimmune healing journey.
Bio: Lisa Joy Glassman is a Musicians Performance Coach and Dynamic Movement Expert. With over 15 years of experience as a Licensed Massage Therapist, Yoga Teacher and Personal Trainer, she coaches students to identify the sources of their resistance, and learn practical actions to remove physical and mental obstacles, stress and pain, in order to create and perform at the highest level. Sign up for any program with Lisa Joy and experience calm, strength, and freedom.
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