Have you ever considered how yoga for health can benefit you? Join me as I interview Sivani Ishaya from Explore Yoga as we talk all about yoga for health. What is yoga really? How can yoga help your immmune system? Do you have to go to a formal yoga class in order to benefit from it? Get the answers to these questions and more. You will be surprised by some of what she has to say.
Contact Sivani at her website above and tell her you heard her on my podcast for a special offer.
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