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Our goal for today is that you can walk away, with a better understanding, of what goes on in your brain and your body when forgiveness is achieved. 

 

Support, deep thoughts and conversation with your fellow human beings.

https://www.facebook.com/groups/unpackingmormonismandotherreligioustrauma

 

New Testament- Mark 11:25-6

https://www.kingjamesbibleonline.org/Mark-11-25/

 


Doctrine and Covenants 64:9-11

https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/64?lang=eng

 


Alma 34:32-4

https://www.churchofjesuschrist.org/study/scriptures/bofm/alma/34?lang=eng

 


The RAID Cycle: The emotional Cycle- https://www.daisygirlcommunications.com/handouts


“Why won’t you apologize?”- Harriet Lerner https://www.amazon.com/Why-Wont-You-Apologize-audiobook/dp/B01MU5HZAW/ref=sr_1_1?crid=K1GGDMZDMBG1&keywords=why+won%27t+you+apologize&qid=1669394096&s=audible&sprefix=why+wont+you+apologiz%2Caudible%2C101&sr=1-1


“Permission to Feel” by Marc Brackett. https://www.amazon.com/Permission-to-Feel-Marc-Brackett-audiobook/dp/B07THD9LRV/ref=sr_1_1?crid=N7UHR12SI2QB&keywords=permission+to+feel&qid=1674405285&s=audible&sprefix=permission+to+feel%2Caudible%2C151&sr=1-1


Matthew 18:20-21

https://www.kingjamesbibleonline.org/Matthew-18-20/