What do we mean by unpacking? Take everything out, examine it, look at it, wash the dirty clothes, decide what to keep and what you don't need for the next trip...something is in there that you didn't put in there.
Codependent no more by Melody Beattie.
Mormon stories episode #1720; Why more Mormons don’t leave the Church.
https://www.mhanational.org/co-dependency
New Testament:
John 3:16-7
https://www.kingjamesbibleonline.org/John-3-16/
Matthew 12:36-37
https://www.kingjamesbibleonline.org/Matthew-12-36_12-37/
Luke 6:37
https://www.kingjamesbibleonline.org/Luke-6-37/
Book of Mormon:
Alma 12:14
https://bookofmormonstudynotes.blog/2015/06/16/we-must-come-forth-and-stand-before-him-alma-1214-15/
Mosiah 2:36-39
https://www.churchofjesuschrist.org/study/scriptures/bofm/mosiah/2?lang=eng
Mosiah 3:24-25
https://www.churchofjesuschrist.org/study/scriptures/bofm/mosiah/3?lang=eng
2 Nephi 28:20-23
https://www.churchofjesuschrist.org/study/scriptures/bofm/2-ne/28?lang=eng
“Becoming Free indeed” by Jinger Dugger