Description

Our emotions are highly influenced by our perception of how the world works. Our perception is developed based on our experiences, environment, and the things we take in and process on a regular basis. Now, how are you using it? And how is it being used on you? So dear listener, you can see, why it is essential you click that play button and let us lay some science on you. 

Sarah's book is available here. 

https://a.co/d/1uUJ0w9

Steven Hassan: The BITE model.

https://freedomofmind.com/cult-mind-control/bite-model/

Recovering Agency by Luna Lindsey Corbden. Pg 166, 183, 255.

 https://www.amazon.com/Recovering-Agency-Luna-Lindsey-audiobook/dp/B01M9JSIRU/ref=sr_1_1?crid=3TF4WZFLCD00I&keywords=recovering+agency&qid=1685207345&sprefix=recovering+acency%2Caps%2C103&sr=8-1

https://www.cbhs.com.au/mind-and-body/blog/understanding-the-chemicals-controlling-your-mood

https://en.wikipedia.org/wiki/Elevation_(emotion) 

I thought it was just me by Brene Brown.

https://www.amazon.com/Thought-Was-Just-isnt-Perfectionism/dp/B004GK3CNW/ref=sr_1_1?keywords=i+thought+it+was+just+me+brene+brown&qid=1690043536&sprefix=i+thought+it+was%2Caps%2C104&sr=8-1