What is the Power of Reflection? How can we harness that power to help us create and reach our goals for well-being?
In this episode, Dr. Gayle talks about the power of reflection, the seasonal cycle of action and reflection, and how it can help us navigate the fluctuations of living. She gives pointers on ways to adopt the seasonal rhythm, and ways to incorporate the benefits of that cycle.
Highlights of this episode:
About Gayle Myers, MD:
Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As the host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.
Like what you're hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
Follow Dr. Gayle Myers on social media!
IG | @gaylemyersmd - instagram.com/gaylemyersmd
FB | facebook.com/gayle.myers.773
LinkedIn | linkedin.com/in/gayle-p-myers-md
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