The challenges we face are as constant as the changes that drive them. We are all innately resilient, but we seldom recognize that and how to build and grow it from within.
In this episode, Dr. Gayle talks about resilience and our indomitable spirit. She highlights our experiences, both as individuals and as a whole, getting through the perils and aftereffects of the pandemic. She also teaches us how to see challenges as opportunities, and other ways to build resilience and strength of character.
Highlights of this episode:
♥ Here is the link to the meditation that will help you in Empowering Your Inner Wisdom and Resilience
https://sites.libsyn.com/431625/meditation-for-empowering-your-inner-wisdom-and-resilience
About Gayle Myers, MD:
Dr. Gayle Myers, Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.
Like what you're hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
Follow Dr. Gayle Myers on social media!
IG | @gaylemyersmd - instagram.com/gaylemyersmd
FB | facebook.com/gayle.myers.773
LinkedIn | linkedin.com/in/gayle-p-myers-md
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