In this episode Regina explains that how you think about and describe time affects how you experience it. Regina shares some practical tips you can use to make time your ally instead of your enemy.

EPISODE HIGHLIGHTS:

• Time is NOT a task master; time is meant to serve you NOT crush you
• You can partner with time to expand your perceived limits of it and experience higher productivity and improved quality of life.
• Kairos: timing; the right or opportune moment for a thing

PRACTICAL TIPS:
1. Clarify how you view time
2. Invite time into a strategic partnership with you
3. Know you can make a change whenever you decide and act on that decision to partner with time
4. Shift your thinking to "Time is my ALLY NOT my enemy"

GENIUS TIP:
* Be careful in how you refer to time

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