Description

In this episode, Regina continues to discuss the importance of making time your ally instead of your enemy. Often times setting goals has a limiting effect on us. Regina explains how to set objectives instead of goals and shares practical ways you can be "connected" to time instead of being bound by it.

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EPISODE HIGHLIGHTS:

• S.M.A.R.T. Goals (Specific, Measurable, Achievable, Relevant, Time Bound)
• Setting goals has a limiting effect on us
• Set objectives; an effort in a certain direction
• Get "Time Connected" instead of Time Bound
• PRACTICAL TIPS:
• 1. Consider where you want to end up; allow for the ending to evolve as you do
• 2. Plan the first few steps toward your goal
• 3. Take the next best step
• GENIUS TIP:
• This shift in perspective of time takes time

TED talk with Emmanuel Acho:

https://www.ted.com/podcasts/problem-with-setting-goals-emmanuel-acho-transcript

Read the book: Illogical: Saying Yes to a Life Without Limits by Emmanuel Acho

https://www.amazon.com/Illogical-Saying-Life-Without-Limits/dp/1250836468/ref=sr_1_1?crid=1SBM0FVO5BNNV&keywords=illogical+saying+yes+to+a+life+without+limits+by+emmanuel+acho&qid=1675878572&sprefix=Illogical+saying%2Caps%2C198&sr=8-1

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