This one is quick and easy, Mamas! It’s a simple technique that you can implement in less than 15 seconds, and it will help to train your brain to begin the daily process of rewiring to notice the good. You are doing amazing things, and you just have to learn to stop and notice them!
Did you download the free Gratitude Mantra at http://parentdifferently.com/ yet?
Scott Barry Kaufman is a great follow on Instagram, and you can read his article called: The Opposite of Toxic Positivity from The Atlantic for more great info on gratitude.
Don't forget to leave a review and DM me on social for your free swag!
👉 Follow along on:
Subscribe and share so you can ALL listen as a parenting expert and author, Stef Tousignant, offers you a sneak peek into her journey to normalize imperfect parenting and discover the gifts a committed gratitude practice can bring to modern family life.
Parenting with gratitude is not the end goal - it's the method. 🎟 It's the means to achieving the goal of parenting differently.
🎧 Listen to this podcast if you want to parent differently than you were raised.
🎧 Listen to this podcast if you want to parent differently than you did 5 years ago.
Our fantastic and giggly intro was provided by my good friend Alison Montford of Ends and Stems, a family meal planning and food waste expert. More about her here: https://endsandstems.com/
