Motherhood changes our relationship with joy. We often wonder if we are worthy of its benefits or if it’s even achievable when exhausted or burned out. Using gratitude, we can remind ourselves of our innate worth – despite what the Negativity Bias and our Inner Critics have to say – and access Joy and even Delight! How? Well, you’ll have to listen, won’t you 🙂
Follow along for more gratitude and parenting:
Buy my bedtime book: “The Middle of the Night Book “here.
Subscribe and share so you can ALL listen as a parenting expert and author, Stef Tousignant, offers you a sneak peek into her journey to normalize imperfect parenting and discover the gifts a committed gratitude practice can bring to modern family life.
Parenting with gratitude is not the end goal - it's the method. 🎟 It's the means to achieving the goal of parenting differently.
🎧 Listen to this podcast if you want to parent differently than you were raised.
🎧 Listen to this podcast if you want to parent differently than you did 5 years ago.
The kids of my good friend Alison Mountford of Ends and Stems, a family meal planning and food waste expert, provided our fantastic and giggly intro. More about her here: https://endsandstems.com
