Overcoming Life's Challenges: A Conversation with Louisa Shimamoto
In this episode of the Health Bridge Podcast, host Holly B. welcomes Louisa Shimamoto, an inspirational speaker, business success coach, and mindset specialist. Louisa shares her incredible journey overcoming trauma, including kidnapping and abuse, and how these experiences fueled her passion for helping others. The discussion delves into the importance of mindset, identifying and addressing the root causes of fear and stuckness, and actionable tips for personal and professional growth. Louisa emphasizes the power of owning one's life, the significance of a supportive community, and the necessity of flipping negative experiences into positive life lessons. Both Holly and Louisa highlight the pivotal role of mindset in navigating health challenges, particularly autoimmune conditions, and offer strategies for maintaining a positive outlook and moving forward effectively.
Find Louisa:
AccelerateGrowthCoaching@gmail.com
https://accelerategrowthcoaching.com/
https://www.igniteyourwarrior.com/
(360) 915-2205
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Time stamps:
00:00 Introduction and Guest Welcome
00:20 Louisa's Background and Achievements
03:37 Topics of Discussion
07:41 Diving into Louisa's Story
08:40 Overcoming Trauma and Hardships
13:00 Finding Purpose and Helping Others
16:43 Mindset and Personal Growth
24:41 Practical Tips and Final Thoughts
30:55 Turning Negatives into Positives
31:16 The Power of Small Wins
31:59 Connecting with Others
34:37 The Importance of Community
38:36 Mindset and Personal Growth
39:45 Balancing Personal and Professional Life
41:14 Self-Love and Forgiveness
42:04 Overcoming Feelings of Inadequacy
43:43 The Impact of Being Stuck
50:22 Finding Joy and Purpose
51:41 Final Thoughts and Resources
