Empowering Health with Dr. Amy Albright: Bridging Neuroscience, Spirituality, and Autoimmunity
In this episode of the Health Bridge Podcast, host Holly B is joined by Dr. Amy Albright, an expert in integrating business strategy, neuroscience, health, and spirituality to unlock human potential. Dr. Amy discusses her revolutionary approach to human evolution, focusing on the importance of reconnecting with one's higher self and intuition to overcome autoimmune conditions and other life challenges. They explore the significance of coherence within the body, mind, and connection with the universe, as well as practical methodologies to harmonize one's life, such as advanced neurofeedback technology and personalized health practices. This episode offers insights into the deep connection between our emotional, cognitive, and spiritual health, and provides listeners with actionable steps to improve their well-being and live in alignment with their core values.
Find Dr. Amy:
https://www.holonexperience.com/
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Time stamps:
00:00 Introduction to Dr. Amy Albright
01:29 The Root Causes of Autoimmune Conditions
05:58 The Importance of Coherence in Health
09:35 Impact of Modern Living on Health
13:16 Practical Tips for Reducing EMF Exposure
16:05 Intuition and Autoimmunity in Women
21:43 The Role of Safety and Empowerment in Healing
38:26 Neuroplasticity and Healing
43:59 Introduction to Holon Experience
44:08 The Power of Meditation and Energy Practices
45:53 Integrating Western and Holistic Medicine
47:37 Empowerment Through Daily Practices
50:03 The Importance of Gratitude and Journaling
50:50 Facing Health Challenges with Determination
52:46 Special Message for Women with Lupus
54:23 Working with Peak Performers
55:00 The Unique Journey of Each Individual
01:04:55 The Role of Nutrition in Health
01:07:49 The World at an Inflection Point
01:15:03 Final Thoughts and Call to Action
