Kaylor Betts is a bold and honest voice in the mental health space. He struggled with his own mental health challenges and began studying human optimization in order to tackle his long history with anxiety and depression. Now he helps others do the same, through his own Mental Wealth Coaching Program and through his Mental Wealth Podcast which is currently trending in the top 1% most popular podcasts globally.
As a coach, Kaylor believes in simplifying the concepts of mental, physical, and emotional health to make new ideas and implementation more approachable and less overwhelming. We speak to this in a variety of topics, from taking an authoritative role in your own health journey, to putting yourself first by creating healthy boundaries, and why this is key to regaining your health and autonomy.
Find Kaylor's socials, podcast and program info HERE.
